Soul-Aligned Summer
Create Your Bucket List
75 minute virtual Workshop
A subconscious-led workshop to help you design a summer that recharges instead of drains you.
June 17th @ 6 pm ET
Availability is limited–book now
Imagine this…
You head into summer feeling clear, grounded, and energized.
Your plans feel exciting, not exhausting.
You’ve said no to what doesn’t serve you...
And yes to what truly lights you up.
This isn’t a fantasy - it’s what happens when you stop planning from pressure... and start planning from your subconscious.
Now is
your time
This is for the woman who’s ready to:
Ditch the burnout and busy-ness that usually hijack summer
Feel confident saying NO to what doesn’t align
Tap into her subconscious to find clarity about what she really wants
Make bold, soul-aligned decisions—without guilt
You weren’t meant to spend summer chasing someone else’s idea of what you should do.
Let go of the draining to-dos and simplify…. this isn’t just for you, it’s for everyone around you.
It’s time to pause… tune into what you truly want… and create a summer that feels free, not frantic.
You’ll get clear on what actually lights you up and design a season that honors it.
Drop In & Tune In
Drop into a deeply relaxed state to access your subconscious wisdom—so your summer isn’t shaped by pressure, but by truth. You'll access your subconscious and uncover what your soul actually wants this summer.
Build Your Soul-Led Summer List
Create a personalized bucket list that energizes you - instead of draining you with expectations and "shoulds."
Plan with Power
Because a dreamy summer needs structure too. You’ll get tools to communicate and plan in a way that protects your energy.
Anchor Into Alignment
You’ll create a simple subconscious cue to ground yourself in calm, clarity, and alignment—whenever life gets chaotic.
"Before working with Abbey, I was dreading the upcoming months - packing my calendar with obligations that left me feeling drained before summer even started. Abbey's hypnosis session was nothing short of transformative! For the first time, I connected with what I TRULY wanted from my summer, not what I thought I 'should' do. The clarity I gained helped me craft a summer bucket list that actually energizes me. I've already said 'no' to three events that would have depleted me, and created space for adventures that light me up. The workshop recording and audio hypnosis have become my go-to resources whenever I feel external pressure creeping in. If you're tired of ending every summer more exhausted than when you started, working with Abbey is absolutely worth every penny!"
— Sarah M., Director & Mom of Two
Your subconscious already knows exactly what you need this summer, and you're ready to listen to that wisdom now, aren't you?
You’re not just signing up for a workshop...
You’re saying yes to a summer that actually feels good.
Here’s everything waiting for you the moment you decide to claim it:
The workshop recording
so of course, you can revisit your aligned summer vision whenever it serves you best.
The beautifully crafted Align Bucket list Guide Guide
because having the right tools naturally supports ease, flow, and soul-led decisions.
The hypnosis audio
ready for you anytime you want to re-anchor into calm, clarity, and your deeper knowing.
The powerful live experience
because pressing pause and choosing your aligned summer is already in motion... and this is your space to claim it.
SOUL-ALIGNed SUMMER WORKSHOP
June 17th @ 6 pm ET
Summer is meant for joy and alignment rather than exhaustion and obligation, isn't it?
$35
Your subconscious already knows exactly what you need this summer, and you're ready to listen to that wisdom now, aren't you?
As You Discover Your True Desires Emerging, You'll Wonder Why You Ever Planned Summer Any Other Way,
CLARITY WITHOUT CONFUSION
PERMISSION TO PRIORITIZE
SUBCONSCIOUS ALIGNMENT
BURNOUT-PROOF BOUNDARIES
LASTING SUMMER SERENITY
kind words from clients
"I didn’t realize how much I was living on autopilot until I met Abbey. Abbey helped me uncover what I actually wanted and gave me the tools to protect it. This summer finally feels like mine."
—Britt B
"The hypnosis and planning strategies were a game-changer. I left feeling lighter, clearer, and excited - not overwhelmed for the season ahead. Every mom needs this."
—Stephanie M
Summer Soul Architect
Abbey Sangmeister, MS.Ed., LPC
Abbey is the bold-nurturing guide you've always needed for life's transitions. As an Ivy League-trained therapist and coach since 2010, she's mastered the art of helping women access their subconscious wisdom to create aligned lives. Known for her unique methodology blending family systems work with subconscious reprogramming, Abbey has transformed countless summers from exhausting to exhilarating.
This single mom by choice doesn't just talk about creating intentional summers—she lives it through her adventures hiking and paddle boarding. Having made the "impossible" possible in her own life, Abbey walks alongside you with direct compassion, helping you embrace those "outrageous" dreams others dismissed. Ready to make this your most soul-aligned summer yet?
This isn’t just another workshop... it’s your turning point.
You get to rewrite the rules for your summer—and your life.
Say goodbye to burnout... and hello to a season that reflects you.
You already know it’s time.
Now you just need to say yes to yourself.