Who Am I now?
Reclaiming Your Identity in Transition — A Virtual Workshop for Women Ready to Step Boldly Into Their Next Chapter
75-minute virtual workshop + exclusive hypnosis audio — yours to keep and replay anytime
If you’re standing at a crossroads — fresh off a breakup, navigating new motherhood, starting a new career, or simply wondering “Now what?” — this workshop offers gentle guidance to release old stories, find your true self, and create the life you deserve.
Thursday, September 25 @ 6:30 pm ET
Can’t make it live? No worries — you’ll get lifetime access to the full replay and the hypnosis audio to listen whenever it suits you.
I know what it’s like to feel untethered … to question who you are when the old roles fall away. I’ve lived through many identity shifts: stepping into caretaking roles, navigating messy breakups, grief, leaving behind careers that no longer fit, diving into graduate school after a long break from undergrad, and eventually becoming a single mom by choice at 41.
My life hasn’t followed a straight path and maybe yours hasn’t either. But along that winding road, I discovered powerful tools that helped me reclaim my identity and step into my truth with courage and clarity.
And I don’t just bring personal experience — I bring 16 years of professional expertise as a licensed therapist and subconscious change expert. This isn’t just about inspiration... it’s about transformation. Rooted in evidence-based practices and deep inner work, this workshop is designed to help you access your truth, clear what’s holding you back, and create what’s next from a place of power.
I’m here to guide you with soul, skill, and strategy as you rediscover who you are underneath it all.
This workshop is for you if you:
Are freshly navigating a breakup, divorce, or loss
Are stepping into motherhood or postpartum transitions
Are starting a new career or life phase and feeling uncertain
Wonder “Who am I now?” and want to stop shrinking and start shining
Crave a compassionate, actionable way to reclaim your power and joy
What
you'll
get
Guided subconscious work to release limiting beliefs and outdated identities
Practices to reconnect deeply with your values, desires, and strengths
Clarity and confidence to design your next chapter on your terms
A nurturing, supportive virtual space for healing and growth
This isn’t just a one-time event — you’ll have the replay and hypnosis audio to revisit anytime, so your transformation continues long after the workshop ends.
Who Am I now? Reclaiming Your Identity in Transition
Thursday, September 25 @ 6:30 pm ET
You’ve spent enough time trying to make sense of it alone… maybe it’s time to be supported, don’t you think?
$49
The part of you that knows what you need has been waiting for this moment… and now you're here, aren’t you?
kind words from clients
Abbey’s workshop was a beacon when I felt lost. I found parts of myself I thought were gone.
—S, Miller
Working with Abbey gave me clarity and confidence to move forward with grace.
— Jessie
As You Begin to Reclaim Who You Truly Are,
You’ll Wonder Why You Ever Tried to Fit Back Into Who You Were Before.
Identity Without Overwhelm
Permission to Evolve
SUBCONSCIOUS ALIGNMENT
Boundaries That Honor You
Confidence in the
In-Between
Next Chapter Architect
Abbey Sangmeister, MS.Ed., LPC
Abbey is the bold-nurturing guide you've always needed for life's transitions. As an Ivy League-trained therapist and coach since 2010, she's mastered the art of helping women access their subconscious wisdom to create aligned lives. Known for her unique methodology blending family systems work with subconscious reprogramming, Abbey has transformed countless summers from exhausting to exhilarating.
This single mom by choice doesn't just talk about creating intentional summers—she lives it through her adventures hiking and paddle boarding. Having made the "impossible" possible in her own life, Abbey walks alongside you with direct compassion, helping you embrace those "outrageous" dreams others dismissed. Ready to make this your most fulfilling chapter yet?
Follow on IG @EvolvingWhole
This isn’t just another workshop... it’s your invitation to rediscover yourself.
A chance to rewrite the rules… not just for this season,
but for the life you’re becoming.
Say goodbye to uncertainty and exhaustion…
and say hello to the woman who’s ready to rise.
You already know it’s time.
Now you just need to say yes to yourself.